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Mediterranean Sauce Recipe

Mediterranean Sauce Recipe

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Ingredients:

Serving

3 lbs fresch tomatoes (blanched, peeled and chopped)
1/4 cup olive oil
1 onion
3 cloves garlic, minced
1/3 cup tomato paste
1 tsp dry oregano
2 cups cabernet sauvignon wine or 2 cups zinfandel
1 tsp salt
1/4 tsp ground black pepper

Directions:

Prepare tomatoesand set aside.
Saute onion and garlic in olive oil untilonion is transparent.
Add all remaining ingreients.
Bring sauce to a boil and reduce heat, cover and simmer for about 15 to 20 minutes.
Pour sauce over pasta, toss and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.95 Kcal (1059 kJ)
Calories from fat	126.22 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Sodium	595.7mg	25%
Potassium	273.53mg	6%
Total Carbs	11.07g	4%
Sugars	3.73g	15%
Dietary Fiber	1.6g	6%
Protein	1.31g	3%
Vitamin C	7.4mg	12%
Iron	0.8mg	4%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	138.11 Kcal (578 kJ)
Calories from fat	68.92 Kcal
		% Daily Value*
Total Fat	7.66g	22%
Sodium	325.25mg	25%
Potassium	149.35mg	6%
Total Carbs	6.04g	4%
Sugars	2.04g	15%
Dietary Fiber	0.88g	6%
Protein	0.72g	3%
Vitamin C	4mg	12%
Iron	0.4mg	4%
Calcium	12.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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