Potato Salad Recipe

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Potato Salad
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Ingredients:

Directions:

  1. Cook potatoes in boiling water to cover 40 minutes or until tender; drain and cool. Peel and cut into 1-inch cubes.
  2. Chop egg whites. Stir together potato cubes, egg whites, 1/2 teaspoon salt, and, if desired, green onions.
  3. Mash egg yolks; add remaining 1/2 teaspoon salt, mayonnaise, and next 3 ingredients, stirring until blended. Gently stir into potato mixture. Cover and chill 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.78 Kcal (1716 kJ)
Calories from fat 225.15 Kcal
% Daily Value*
Total Fat 25.02g 38%
Cholesterol 126.84mg 42%
Sodium 618.05mg 26%
Potassium 1093.56mg 23%
Total Carbs 38.61g 13%
Sugars 4.15g 17%
Dietary Fiber 4.75g 19%
Protein 8.97g 18%
Vitamin C 21.1mg 35%
Iron 3mg 17%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 139.37 Kcal (584 kJ)
Calories from fat 76.58 Kcal
% Daily Value*
Total Fat 8.51g 38%
Cholesterol 43.14mg 42%
Sodium 210.21mg 26%
Potassium 371.94mg 23%
Total Carbs 13.13g 13%
Sugars 1.41g 17%
Dietary Fiber 1.62g 19%
Protein 3.05g 18%
Vitamin C 7.2mg 35%
Iron 1mg 17%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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