Potato Salad Recipe

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Potato Salad
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Ingredients:

  • 1 kg small waxy new potatoes
  • 250 g cherry tomatoes
  • 1 cup of good , preferably home made , aoli

Directions:

  1. Scrub the potatoes, cut into 2 cm bits (they should be small enough that this means halving or quartering them) and boil until cooked. Leave to cool.
  2. Quarter the tomatoes
  3. Cut the feta into 1 cm cubes, or crumble it.
  4. Slice the onion very thinly
  5. Mix it all together with the aoli and leave for 1/2 an hour or so before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.39 Kcal (517 kJ)
Calories from fat 61.48 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 23.83mg 8%
Sodium 414.3mg 17%
Potassium 212.82mg 5%
Total Carbs 9.83g 3%
Sugars 2.21g 9%
Dietary Fiber 2.35g 9%
Protein 5.78g 12%
Vitamin C 5.2mg 9%
Iron 0.9mg 5%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 130.23 Kcal (545 kJ)
Calories from fat 64.89 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 25.15mg 8%
Sodium 437.25mg 17%
Potassium 224.61mg 5%
Total Carbs 10.37g 3%
Sugars 2.34g 9%
Dietary Fiber 2.48g 9%
Protein 6.1g 12%
Vitamin C 5.5mg 9%
Iron 0.9mg 5%
Calcium 155.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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