Potato Poblano Soup Recipe

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Potato Poblano Soup
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Ingredients:

Directions:

  1. Saute onion in bacon grease until softened.
  2. Add poblano and garlic and saute several more minutes.
  3. Add chicken stock and potatoes and bring to a boil. Reduce heat and simmer about 20 minutes until potatoes are tender.
  4. Puree with stick blender (or CAREFULLY in regular blender or food processor), being careful not to overprocess (which results in gummy soup).
  5. Stir in sour cream. Add salt and pepper to taste.
  6. Serve sprinkled with queso fresco cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.65 Kcal (635 kJ)
Calories from fat 75.83 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 22.26mg 7%
Sodium 919.87mg 38%
Potassium 295.61mg 6%
Total Carbs 11.68g 4%
Sugars 4.52g 18%
Dietary Fiber 0.47g 2%
Protein 8.21g 16%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 63.28 Kcal (265 kJ)
Calories from fat 31.64 Kcal
% Daily Value*
Total Fat 3.52g 13%
Cholesterol 9.29mg 7%
Sodium 383.84mg 38%
Potassium 123.35mg 6%
Total Carbs 4.88g 4%
Sugars 1.88g 18%
Dietary Fiber 0.2g 2%
Protein 3.42g 16%
Vitamin C 0.8mg 3%
Calcium 40.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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