Potato-Kugel Casserole Recipe

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Potato-Kugel Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Wash peeled potatoes in cold water and dry well. Grate potatoes and onions into mixing bowl.
  3. Combine all ingredients; blend well.
  4. Pour mixture into greased 3-quart casserole.
  5. Bake 2 hours in preheated oven.
  6. Cut in squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.37 Kcal (822 kJ)
Calories from fat 50.85 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 64.78mg 22%
Sodium 104.97mg 4%
Potassium 555.78mg 12%
Total Carbs 31.89g 11%
Sugars 6.95g 28%
Dietary Fiber 4.94g 20%
Protein 5.35g 11%
Vitamin C 4.9mg 8%
Vitamin A 1.5mg 49%
Iron 1.8mg 10%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 101.09 Kcal (423 kJ)
Calories from fat 26.18 Kcal
% Daily Value*
Total Fat 2.91g 9%
Cholesterol 33.35mg 22%
Sodium 54.04mg 4%
Potassium 286.12mg 12%
Total Carbs 16.42g 11%
Sugars 3.58g 28%
Dietary Fiber 2.54g 20%
Protein 2.75g 11%
Vitamin C 2.5mg 8%
Vitamin A 0.8mg 49%
Iron 0.9mg 10%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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