Potato Halves with Salmon Recipe

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Potato Halves with Salmon
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Ingredients:

  • 2 tbsp water
  • 1 tbsp olive oil
  • 1/4 cup sour cream
  • 1 tbsp fresh dill

Directions:

  1. Place potatoes and water in a large bowl. Cover with plastic wrap and microwave for 5-6 minutes.
  2. Prepare an outdoor grill for grilling.
  3. Brush potatoes with olive oil and sprinkle with salt and pepper. Place potatoes on the rack and grill 5 to 6 minutes turning over once.
  4. Arrange potatoes round side down on a serving platter. Top each with 1/4 tsp sour cream, a piece of salmon and a piece of dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.12 Kcal (3400 kJ)
Calories from fat 223.78 Kcal
% Daily Value*
Total Fat 24.86g 38%
Cholesterol 46.19mg 15%
Sodium 1052.73mg 44%
Potassium 3419.48mg 73%
Total Carbs 112.9g 38%
Sugars 6.8g 27%
Dietary Fiber 13.62g 54%
Protein 36.32g 73%
Vitamin C 62.3mg 104%
Iron 8mg 44%
Calcium 165.7mg 17%
Amount Per 100 g
Calories 90.72 Kcal (380 kJ)
Calories from fat 25 Kcal
% Daily Value*
Total Fat 2.78g 38%
Cholesterol 5.16mg 15%
Sodium 117.59mg 44%
Potassium 381.96mg 73%
Total Carbs 12.61g 38%
Sugars 0.76g 27%
Dietary Fiber 1.52g 54%
Protein 4.06g 73%
Vitamin C 7mg 104%
Iron 0.9mg 44%
Calcium 18.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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