Ingredients:
- 3 dozen round or triangular tortilla chips ( flat ones are best) or thin sesame crackers (1 1/2 to 2 in. wide)
- 6 tbsp tamarind-date chutney (or 1/4 cup spiced apple butter mixed with 2 tbsp lime juice and 1/8 tsp each cayenne and salt)
Directions:
- Arrange chips in a single layer on platters. Mound potato, then onion, equally on chips.
- Top each chip with about 1/2 teaspoon each spicy yogurt and tamarind-date chutney, 1/4 teaspoon green chutney, 1 teaspoon sev, and 1/4 teaspoon cilantro.
- Spicy yogurt: In a bowl, mix 6 tablespoons plain nonfat yogurt, and 1/4 teaspoon each ground cumin, sugar, and salt. Makes about 6 tablespoons.
- Green chutney: In a blender, combine 1 cup coarsely chopped fresh cilantro; 2 fresh jalapeño chilies (1 oz. total), rinsed, stemmed, and sliced; 1 tablespoon unsweetened shredded dried coconut; 1 tablespoon lime juice; and 1/2 teaspoon each sugar and salt. Whirl until smooth, adding just enough water (2 to 4 tablespoons) to facilitate blending. Cover and chill up to 1 day. Makes about 1/3 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2433.72 Kcal (10189 kJ) | ||
| Calories from fat | 1319.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 146.64g | 226% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 4% | |
| Sodium | 162.32mg | 7% | |
| Potassium | 904.09mg | 19% | |
| Total Carbs | 200.05g | 67% | |
| Sugars | 32.81g | 131% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 54.35g | 109% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.3mg | 7% | |
| Calcium | 187.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 286.5 Kcal (1200 kJ) | ||
| Calories from fat | 155.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.26g | 226% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 4% | |
| Sodium | 19.11mg | 7% | |
| Potassium | 106.43mg | 19% | |
| Total Carbs | 23.55g | 67% | |
| Sugars | 3.86g | 131% | |
| Dietary Fiber | 0.54g | 18% | |
| Protein | 6.4g | 109% | |
| Vitamin C | 2.8mg | 40% | |
| Vitamin A | 0.2mg | 44% | |
| Iron | 0.2mg | 7% | |
| Calcium | 22.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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