Mini Sweet Potato Samosas Recipe

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Mini Sweet Potato Samosas
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Ingredients:

Directions:

  1. Simmer sweet potatoes with a little water until very soft. Drain, and mash with butter, milk, onion soup mix, and curry powder.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Place about 1 teaspoon of the sweet potato mixture into the center of each wonton wrapper. Brush two adjacent edges of wrapper with water, fold into a triangle, and press the edges together to seal. Brush both sides with sesame oil. Place the samosas on a baking sheet.
  4. Bake in preheated oven for 10 minutes, then turn over, and bake for 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.99 Kcal (138 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 1.24mg 0%
Sodium 109.11mg 5%
Potassium 35.05mg 1%
Total Carbs 6.46g 2%
Sugars 0.34g 1%
Dietary Fiber 0.41g 2%
Protein 1.01g 2%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 203.13 Kcal (850 kJ)
Calories from fat 19.48 Kcal
% Daily Value*
Total Fat 2.16g 1%
Cholesterol 7.66mg 0%
Sodium 671.76mg 5%
Potassium 215.8mg 1%
Total Carbs 39.77g 2%
Sugars 2.06g 1%
Dietary Fiber 2.5g 2%
Protein 6.2g 2%
Vitamin C 0.9mg 0%
Vitamin A 0.4mg 2%
Iron 1.9mg 2%
Calcium 47.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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