Calories in Usda Sweet potato, frozen, cooked, baked, without salt

132Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 0.75 cup, cubes
Calories 132 Kcal (553 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.04g 0%
Sodium 10.56mg 0%
Potassium 497.64mg 11%
Total Carbs 30.89g 10%
Sugars 12.1g 48%
Dietary Fiber 2.38g 10%
Protein 2.26g 5%
Vitamin C 12mg 20%
Vitamin A 1.4mg 46%
Iron 0.7mg 4%
Calcium 46.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 132 g
  • Cal: 6.6 %
  • Fat: 0.2 %
  • Carb: 10.3 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.9%)
  • Protein (6.1%)
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