Potato Chip Chicken And Sweet Corn Bake Recipe

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Potato Chip Chicken And Sweet Corn Bake
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Ingredients:

  • can of cream of chicken a corn soup mix
  • can of corn

Directions:

  1. Smash the potato chips in to small pieces and tear the chicken in to bite sized pieces.
  2. Mix the cooked rice, soup mix, drained corn, and chicken together in a baking dish and spread it out evenly.
  3. Spread the broken up chips over the top, then cover the chips with a layer of cheese.
  4. Bake until all ingredients are hot, and cheese is melted and crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.41 Kcal (291 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 274.74mg 11%
Potassium 129.18mg 3%
Total Carbs 17.35g 6%
Sugars 1.93g 8%
Dietary Fiber 0.96g 4%
Protein 1.93g 4%
Vitamin C 4.8mg 8%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 72 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 285mg 11%
Potassium 134mg 3%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 5mg 8%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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