Corned Beef and Corn Casserole Recipe

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Corned Beef and Corn Casserole
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Ingredients
8
Count
Nutrition
344
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cook noodles, without salt.
  2. Drain.
  3. Crumble corned beef in bowl, add soup, onion, olives, green pepper and corn.
  4. Mix well.
  5. Put about 1/4 of meat mixture in shallow 2 quart baking dish.
  6. Alternate noodles, sauce, and cheese, ending with cheese.
  7. Bake at 350 degrees 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.49 Kcal (1442 kJ)
Calories from fat 172.46 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 74.39mg 25%
Sodium 1072.34mg 45%
Potassium 261mg 6%
Total Carbs 26.56g 9%
Sugars 4.68g 19%
Dietary Fiber 1.51g 6%
Protein 16.42g 33%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 357.6mg 36%
Amount Per 100 g
Calories 282.38 Kcal (1182 kJ)
Calories from fat 141.37 Kcal
% Daily Value*
Total Fat 15.71g 29%
Cholesterol 60.98mg 25%
Sodium 879.01mg 45%
Potassium 213.94mg 6%
Total Carbs 21.77g 9%
Sugars 3.84g 19%
Dietary Fiber 1.24g 6%
Protein 13.46g 33%
Vitamin C 2mg 4%
Vitamin A 0.5mg 20%
Iron 1mg 7%
Calcium 293.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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