Potato and Chicken Recipe

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Potato and Chicken
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Ingredients:

Directions:

  1. PREHEAT oven to 400 degrees.
  2. MIX potatoes, onions, carrot, chicken and garlic into a bowl. Add cheese and salad dressing. Mix well.
  3. BAKE for 1 hour or until chicken is cooked
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.45 Kcal (1559 kJ)
Calories from fat 62.73 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 95.28mg 32%
Sodium 698.64mg 29%
Potassium 1587.89mg 34%
Total Carbs 41.39g 14%
Sugars 4.27g 17%
Dietary Fiber 5.69g 23%
Protein 38.61g 77%
Vitamin C 23.8mg 40%
Vitamin A 0.3mg 10%
Iron 2.4mg 13%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 86.8 Kcal (363 kJ)
Calories from fat 14.62 Kcal
% Daily Value*
Total Fat 1.62g 11%
Cholesterol 22.21mg 32%
Sodium 162.82mg 29%
Potassium 370.07mg 34%
Total Carbs 9.65g 14%
Sugars 0.99g 17%
Dietary Fiber 1.32g 23%
Protein 9g 77%
Vitamin C 5.5mg 40%
Vitamin A 0.1mg 10%
Iron 0.6mg 13%
Calcium 36.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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