Directions:
- Put oven rack in middle position and preheat oven to 375°F.
- Whisk together eggs, salt, and pepper until just combined.
- Heat oil in an ovenproof 9- to 10-inch heavy nonstick skillet over high heat until very hot but not smoking. Add potatoes and scallions to oil, stirring once, then cover and cook until beginning to brown, about 4 minutes. Stir potato mixture once, then cover and cook 3 minutes more.
- Pour beaten eggs evenly over potato mixture and crumble cheese over eggs. Transfer skillet to oven and bake frittata, uncovered, until set and just cooked through, about 15 minutes. Invert a plate over skillet and, holding them together with oven mitts, invert frittata onto plate and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.8 Kcal (1670 kJ) | ||
| Calories from fat | 251.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.98g | 43% | |
|---|---|---|---|
| Cholesterol | 379.33mg | 126% | |
| Sodium | 362.49mg | 15% | |
| Potassium | 579.1mg | 12% | |
| Total Carbs | 23.83g | 8% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 3.6mg | 20% | |
| Calcium | 108.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 144.11 Kcal (603 kJ) | ||
| Calories from fat | 90.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 43% | |
|---|---|---|---|
| Cholesterol | 137.07mg | 126% | |
| Sodium | 130.99mg | 15% | |
| Potassium | 209.26mg | 12% | |
| Total Carbs | 8.61g | 8% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 6g | 33% | |
| Vitamin C | 6.5mg | 30% | |
| Iron | 1.3mg | 20% | |
| Calcium | 39.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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