Directions:
- Do a rosemary and salt rub on the roast first, then put it in a slow cooker with the stock and brought the temperature up to 200'.
- Add everything else except the pasta and keep it between 175' and 200'
- Stir every 20-30 minutes for about 5 hours.
- Bring to a boil, add the pasta, put the lid on and keep it at a boil for about 2-3 minutes, then drop the temperature back down to about 100'.
- When serving, take the roast out and cut individual pieces for everyone's bowls (it was tender enough to pull apart with a couple forks). Serve with bread and butter for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1077.59 Kcal (4512 kJ) | ||
| Calories from fat | 296.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.91g | 51% | |
|---|---|---|---|
| Cholesterol | 309.69mg | 103% | |
| Sodium | 2024.56mg | 84% | |
| Potassium | 3229.99mg | 69% | |
| Total Carbs | 83.72g | 28% | |
| Sugars | 25.01g | 100% | |
| Dietary Fiber | 15.54g | 62% | |
| Protein | 113.7g | 227% | |
| Vitamin C | 53.6mg | 89% | |
| Vitamin A | 2.8mg | 95% | |
| Iron | 17mg | 94% | |
| Calcium | 206mg | 21% | |
| Amount Per 100 g | |||
| Calories | 91.95 Kcal (385 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 51% | |
|---|---|---|---|
| Cholesterol | 26.43mg | 103% | |
| Sodium | 172.76mg | 84% | |
| Potassium | 275.62mg | 69% | |
| Total Carbs | 7.14g | 28% | |
| Sugars | 2.13g | 100% | |
| Dietary Fiber | 1.33g | 62% | |
| Protein | 9.7g | 227% | |
| Vitamin C | 4.6mg | 89% | |
| Vitamin A | 0.2mg | 95% | |
| Iron | 1.4mg | 94% | |
| Calcium | 17.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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