Pot Roast Chicken With Mushrooms and Marsala Recipe

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Pot Roast Chicken With Mushrooms and Marsala
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Ingredients:

Directions:

  1. Preheat the oven to 350°F
  2. Place the chicken breast side up in a casserole dish or small roasting tin and add the shallots, garlic, thyme, stock, Marsala and some salt and freshly ground black pepper.
  3. Cover and roast for 1 hour.
  4. Remove the lid or foil and stir in the mushrooms.
  5. Cook uncovered for 30 minutes or until the chicken has browned and is completely cooked through.
  6. Transfer the chicken to a warm serving dish and leave to rest for 5 minutes Place the casserole or roasting tin on the heat, add the cornstarch and bring to the boil, stirring until the gravy thickens.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.15 Kcal (867 kJ)
Calories from fat 14.09 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 2.4mg 1%
Sodium 558.39mg 23%
Potassium 577.92mg 12%
Total Carbs 38.33g 13%
Sugars 13.34g 53%
Dietary Fiber 4.43g 18%
Protein 7.62g 15%
Vitamin C 12mg 20%
Iron 1.5mg 8%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 52.41 Kcal (219 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 2%
Cholesterol 0.61mg 1%
Sodium 141.28mg 23%
Potassium 146.22mg 12%
Total Carbs 9.7g 13%
Sugars 3.38g 53%
Dietary Fiber 1.12g 18%
Protein 1.93g 15%
Vitamin C 3mg 20%
Iron 0.4mg 8%
Calcium 18.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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