Posole (Crockpot) Recipe

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Posole (Crockpot)
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Ingredients:

Directions:

  1. Place pork roast in slow cooker; add next six ingredients (onion - garlic). Cook on low for 6-8 hours. Shred meat with two forks.
  2. Add hominy and adobo sauce (I added a chipotle pepper) and cook on low for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.68 Kcal (928 kJ)
Calories from fat 35.4 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 106.71mg 36%
Sodium 123.21mg 5%
Potassium 787.76mg 17%
Total Carbs 5.6g 2%
Sugars 2.12g 8%
Dietary Fiber 1.08g 4%
Protein 39.95g 80%
Vitamin C 37.9mg 63%
Iron 2mg 11%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 97.74 Kcal (409 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 6%
Cholesterol 47.05mg 36%
Sodium 54.32mg 5%
Potassium 347.31mg 17%
Total Carbs 2.47g 2%
Sugars 0.93g 8%
Dietary Fiber 0.48g 4%
Protein 17.61g 80%
Vitamin C 16.7mg 63%
Iron 0.9mg 11%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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