Directions:
- Season tenderloin with salt, pepper and paprika. Saute pork in butter until golden brown. Add sliced onions and mushrooms. Saute for a minute or two. Add wine and rosemary. Cover and cook over low heat for 45 to 60 minutes, or until done. Add lemon juice and parsley just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.28 Kcal (181 kJ) | ||
| Calories from fat | 11.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 20.33mg | 7% | |
| Sodium | 15.93mg | 1% | |
| Potassium | 133.4mg | 3% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 109.15 Kcal (457 kJ) | ||
| Calories from fat | 29.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 2% | |
|---|---|---|---|
| Cholesterol | 51.27mg | 7% | |
| Sodium | 40.16mg | 1% | |
| Potassium | 336.41mg | 3% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.53g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 15.33g | 12% | |
| Vitamin C | 3mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 9.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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