Portobello Hashbrowns Recipe

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Portobello Hashbrowns
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Ingredients:

Directions:

  1. Heat skillet then cover bottom of pan with oil and add diced mushroom and onion.
  2. Cook over medium high heat for 8 minutes to partially cook mushrooms.
  3. Wash peel and grate potatoes.
  4. In a large bowl mix grated raw potatoes and cooked onions and mushrooms.
  5. Drop by large spoonfuls onto an oiled griddle or large skillet.
  6. Brown on each side until golden then drain well on paper towels.
  7. Place cooked patties covered in foil in low oven to keep warm while cooking remaining patties.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.08 Kcal (553 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 309.46mg 13%
Potassium 737.58mg 16%
Total Carbs 28.67g 10%
Sugars 1.85g 7%
Dietary Fiber 2.94g 12%
Protein 4.06g 8%
Vitamin C 11.3mg 19%
Iron 1.3mg 7%
Calcium 28mg 3%
Amount Per 100 g
Calories 91.38 Kcal (383 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 214.1mg 13%
Potassium 510.3mg 16%
Total Carbs 19.83g 10%
Sugars 1.28g 7%
Dietary Fiber 2.04g 12%
Protein 2.81g 8%
Vitamin C 7.8mg 19%
Iron 0.9mg 7%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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