Irish Potato Soup Recipe

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Irish Potato Soup
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Ingredients:

Directions:

  1. Peel and slice the potatoes.
  2. Put potatoes into a soup pot with water, onions, and bay leaf.
  3. Simmer covered for 45 minutes.
  4. Puree soup in batches.
  5. Add half and half, salt, and pepper. Also add smoked sausage if using.
  6. Cook for 15 minutes on low just until heated thoroughly without scalding the half and half.
  7. Add butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321 Kcal (1344 kJ)
Calories from fat 168.84 Kcal
% Daily Value*
Total Fat 18.76g 29%
Cholesterol 45.78mg 15%
Sodium 1117.56mg 47%
Potassium 901.16mg 19%
Total Carbs 28.85g 10%
Sugars 3g 12%
Dietary Fiber 3.09g 12%
Protein 9.06g 18%
Vitamin C 12mg 20%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 85.15 Kcal (357 kJ)
Calories from fat 44.79 Kcal
% Daily Value*
Total Fat 4.98g 29%
Cholesterol 12.14mg 15%
Sodium 296.43mg 47%
Potassium 239.03mg 19%
Total Carbs 7.65g 10%
Sugars 0.8g 12%
Dietary Fiber 0.82g 12%
Protein 2.4g 18%
Vitamin C 3.2mg 20%
Iron 0.4mg 9%
Calcium 19.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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