Portobello Breakfast Stacks (Or Biscuit Sandwiches) Recipe

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Portobello Breakfast Stacks (Or Biscuit Sandwiches)
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Ingredients:

Directions:

  1. Heat a skillet with half of the butter over medium heat.
  2. With a spoon, gently scrape out the dark inside of the mushrooms caps, being careful not to break the cap.
  3. Add the mushrooms to the skillet, and sprinkle with salt. Cook for about 10 minutes depending on the size, turning once. (I covered them for about half the cooking time to be sure they cooked through.).
  4. When they are tender and their juices begin to release, tansfer to a plate.
  5. In the same pan, cook the Canadian bacon or ham over medium-high heat for about 1 to 2 minutes on each side, until they are lightly browned.
  6. Place each slice over each of the mushroom caps.
  7. Meanwhile, in a separate skillet, heat the butter over medium heat.
  8. Wisk the eggs with the water and add the eggs to the skillet, stirring and cooking the eggs until done, about 3 or 4 minutes. Season with salt and pepper to taste.
  9. Spoon 1/2 of the scrambled eggs on top of each mushroom stack.
  10. Spoon 1 teaspoon of pesto over each and top with some basil ribbons and 1 teaspoon of Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.44 Kcal (2162 kJ)
Calories from fat 292.48 Kcal
% Daily Value*
Total Fat 32.5g 50%
Cholesterol 360.75mg 120%
Sodium 2487.54mg 104%
Potassium 961.88mg 20%
Total Carbs 5.98g 2%
Sugars 2.67g 11%
Dietary Fiber 0.95g 4%
Protein 45.78g 92%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 2.8mg 15%
Calcium 124.6mg 12%
Amount Per 100 g
Calories 159.8 Kcal (669 kJ)
Calories from fat 90.5 Kcal
% Daily Value*
Total Fat 10.06g 50%
Cholesterol 111.63mg 120%
Sodium 769.74mg 104%
Potassium 297.64mg 20%
Total Carbs 1.85g 2%
Sugars 0.83g 11%
Dietary Fiber 0.29g 4%
Protein 14.17g 92%
Vitamin C 0.1mg 1%
Iron 0.9mg 15%
Calcium 38.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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