Directions:
- Heat oil in a medium saucepan over medium heat. Add onion and garlic; cook, stirring often, until softened, about 5 minutes. Add mushrooms and cook, stirring often, until they begin to release their juices, about 10 minutes.
- Add broth, tamari (or soy sauce), thyme and sage; simmer for 10 minutes. Mix cornstarch and water in a small bowl. Stir into the sauce and simmer, stirring often, until slightly thickened, about 10 minutes more. Season with pepper. If you prefer a smooth gravy, pass it through a fine sieve (discard mushrooms and onions). Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.17 Kcal (336 kJ) | ||
| Calories from fat | 29.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 735.72mg | 31% | |
| Potassium | 205.14mg | 4% | |
| Total Carbs | 11.08g | 4% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.85 Kcal (297 kJ) | ||
| Calories from fat | 25.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 5% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 650.18mg | 31% | |
| Potassium | 181.29mg | 4% | |
| Total Carbs | 9.79g | 4% | |
| Sugars | 2.26g | 10% | |
| Dietary Fiber | 1.09g | 5% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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