Pork With Three Onions Recipe

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Pork With Three Onions
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Ingredients:

  • 2 tbsp peanut oil
  • 1 small red onion , cut into thin slices
  • 1 small yellow onion , cut into thin slices
  • 1 tsp sugar
  • 1 tsp cornstarch
  • 2 green onions , cut into 1-inch pieces

Directions:

  1. Combine teriyaki sauce and garlic in a shallow bowl. Cut pork across the grain into 1/4-inch slices; cut each slice in half. Toss pork with teriyaki mixture. Marinate at room temperature 15-20 minutes.
  2. Heat large skillet over medium-high heat. Add 1 tablespoon oil; heat until hot. Drain pork; reserve marinade. Stir-fry pork 3 minutes or until no longer pink. Remove and set aside.
  3. Heat remaining 1 tablespoon oil in skillet; add red and yellow onions. Reduce heat to medium. Cook 6-7 minutes until onions are softened, stirring occasionally. Sprinkle with sugar; cook 1 minute more.
  4. Blend reserved marinade into cornstarch in cup until smooth. Stir into skillet. Stir-fry 1 minute or until sauce boils and thickens.
  5. Return pork along with any accumulated juices to skillet; heat through. Stir in greens onions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.75 Kcal (903 kJ)
Calories from fat 95.83 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 55.27mg 18%
Sodium 959.94mg 40%
Potassium 460.15mg 10%
Total Carbs 9.11g 3%
Sugars 4.96g 20%
Dietary Fiber 0.87g 3%
Protein 19.83g 40%
Vitamin C 3.1mg 5%
Iron 1.4mg 8%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 134.57 Kcal (563 kJ)
Calories from fat 59.77 Kcal
% Daily Value*
Total Fat 6.64g 16%
Cholesterol 34.47mg 18%
Sodium 598.72mg 40%
Potassium 287mg 10%
Total Carbs 5.68g 3%
Sugars 3.09g 20%
Dietary Fiber 0.54g 3%
Protein 12.37g 40%
Vitamin C 1.9mg 5%
Iron 0.9mg 8%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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