Pork Stir Fry Recipe

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Pork Stir Fry
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Ingredients:

Directions:

  1. In saucepan or microwave, prepare rice as per package directions.
  2. Heat a large skillet; add oil and onions to pan and saute until onions are translucent.
  3. Add other vegetables to pan and saute.
  4. Add pork to pan and continue cooking until heated through.
  5. In a small bowl, combine soy sauce and cornstarch until cornstarch is dissolved. Add to mixture in skillet and cook until thickened.
  6. Remove mixture from skillet and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.8 Kcal (2335 kJ)
Calories from fat 190.65 Kcal
% Daily Value*
Total Fat 21.18g 33%
Cholesterol 71.02mg 24%
Sodium 749.73mg 31%
Potassium 600.4mg 13%
Total Carbs 64.13g 21%
Sugars 4.53g 18%
Dietary Fiber 3.61g 14%
Protein 26.8g 54%
Vitamin C 49.4mg 82%
Vitamin A 0.2mg 8%
Iron 3.6mg 20%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 124.91 Kcal (523 kJ)
Calories from fat 42.69 Kcal
% Daily Value*
Total Fat 4.74g 33%
Cholesterol 15.9mg 24%
Sodium 167.89mg 31%
Potassium 134.45mg 13%
Total Carbs 14.36g 21%
Sugars 1.02g 18%
Dietary Fiber 0.81g 14%
Protein 6g 54%
Vitamin C 11.1mg 82%
Vitamin A 0.1mg 8%
Iron 0.8mg 20%
Calcium 14.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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