Pork Stew With Apples and Turnips in Cider Recipe

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Pork Stew With Apples and Turnips in Cider
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Ingredients:

Directions:

  1. Place meat in a mixing bowl and sprinkle with salt, freshly ground pepper and rosemary.
  2. Cover and refrigerate for several hours or overnight.
  3. Roll up the pork rind or fold bacon in half, tie with kitchen string and cover with cold water in a large pan.
  4. Bring to a light boil and boil for 5 minutes.
  5. Drain and cool under cold running water. Set aside.
  6. Pat meat dry with paper towels.
  7. On a plate, season flour with large pinch of salt and freshly ground pepper.
  8. Preheat oven to 325F, if using Dutch oven.
  9. Heat oil in a large skillet over medium-high heat.
  10. Dip a few pieces of pork at a time in the flour, place in the skillet and brown evenly.
  11. As each batch is done, transfer meat to a 5-1/2-quart Dutch oven or a slow cooker.
  12. Pour cider into the skillet.
  13. Over high heat, scrape the bottom of the pan for 1 minute or so to incorporate all the residue. (If oil and flour are burned, skip this step and pour cider directly into Dutch oven or slow cooker.
  14. Strain the cider over the meat.
  15. Add apples, turnips and garlic to the pork, and bury pork rind or bacon in the meat.
  16. Season with salt and pepper and cover.
  17. Be sure to check on the pork and add 1/4 cup water at a time, if necessary, to prevent the meat or vegetables from burning.
  18. Bake on the middle shelf of the oven for 1-1/2 hours, or in the slow cooker for about 6 hours, stirring meat, turnips and apples once or twice if possible to ensure even cooking.
  19. Discard the pork rind or bacon, put the stew with the apples and turnips in a heated serving bowl, and skim off the fat.
  20. Mash some of the apples and turnips into the juices, pour over meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11760 Kcal (49237 kJ)
Calories from fat 578.09 Kcal
% Daily Value*
Total Fat 64.23g 99%
Cholesterol 87.12mg 29%
Sodium 317.71mg 13%
Potassium 1640.34mg 35%
Total Carbs 98.2g 33%
Sugars 1196.54g 4786%
Dietary Fiber 1.8g 7%
Protein 29.46g 59%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 59.44 Kcal (249 kJ)
Calories from fat 2.92 Kcal
% Daily Value*
Total Fat 0.32g 99%
Cholesterol 0.44mg 29%
Sodium 1.61mg 13%
Potassium 8.29mg 35%
Total Carbs 0.5g 33%
Sugars 6.05g 4786%
Dietary Fiber 0.01g 7%
Protein 0.15g 59%
Calcium 0.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 240.2
    Points
  • 30
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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