Pork Spareribs With Plum Sauce Recipe

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Pork Spareribs With Plum Sauce
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Ingredients:

  • 4 -5 lbs pork spareribs
  • 1 medium onion
  • 4 whole cloves
  • 2 garlic cloves
  • 1 tbsp salt
  • 1 (11 oz) can whole plums or 1 lb fresh plum
  • 1/4 cup firmly packed brown sugar
  • 1/4 cup soy sauce
  • 1/2 tsp garlic powder

Directions:

  1. Place spareribs in a pot large enough to cover all of them.
  2. Cover with water.
  3. Stick onion with cloves, add to pot along with garlic cloves and salt.
  4. Bring to a boil over high heat, reduce heat and simmer for 45-60 minutes (or until meat will no longer be pink).
  5. Meanwhile, prepare plum marinade.
  6. Open can of plums and or fresh, discard pits.
  7. Place plums and syrup in food processor or blender.
  8. Add brown sugar, soy sauce and garlic powder.
  9. Process mixture until completely smooth.
  10. Drain spareribs.
  11. Place in a large, flat glass or plastic container.
  12. Marinate in refrigerator overnight for best flavor.
  13. If you are in a hurry, marinate at room temperature for 2 hours.
  14. Ribs are now ready for the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.03 Kcal (4170 kJ)
Calories from fat 704.17 Kcal
% Daily Value*
Total Fat 78.24g 120%
Cholesterol 272.1mg 91%
Sodium 2111.62mg 88%
Potassium 902.23mg 19%
Total Carbs 12.39g 4%
Sugars 10.35g 41%
Dietary Fiber 0.58g 2%
Protein 52.67g 105%
Vitamin C 2.1mg 3%
Iron 3.8mg 21%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 256.31 Kcal (1073 kJ)
Calories from fat 181.21 Kcal
% Daily Value*
Total Fat 20.13g 120%
Cholesterol 70.02mg 91%
Sodium 543.39mg 88%
Potassium 232.18mg 19%
Total Carbs 3.19g 4%
Sugars 2.66g 41%
Dietary Fiber 0.15g 2%
Protein 13.55g 105%
Vitamin C 0.5mg 3%
Iron 1mg 21%
Calcium 17.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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