Calories in Usda Pork, fresh, spareribs, separable lean and fat

5653Calories

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Nutrition Facts Usda Pork, fresh, spareribs, separable lean and fat

Amount Per 4.5 lb
Calories 5652.88 Kcal (23667 kJ)
Calories from fat 4297.82 Kcal
% Daily Value*
Total Fat 477.54g 735%
Saturated Fat 153.67g 768%
Cholesterol 1632.6mg 544%
Sodium 1653.01mg 69%
Potassium 4938.62mg 105%
Protein 315.7g 631%
Iron 18.6mg 103%
Calcium 306.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

283%
of RDI* (5653 calories) 2040.75 g
  • Cal: 282.6 %
  • Fat: 734.7 %
  • Carb: 0 %
  • Prot: 631.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.3%)
  • Protein (22.7%)
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