Pork Sirloin Penne & Tomatoes Thorn Recipe

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Pork Sirloin Penne & Tomatoes Thorn
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Ingredients:

  • 1 lbs. pork sirlon, lean
  • 30 oz. tomatoes
  • 2 tbsp italian seasoning
  • 2 tbsp thyme
  • 28 g. olive oil
  • 1 tsp johnny's seasoning blend
  • 7/20 tsp black pepper

Directions:

  1. Remove bone from Pork Sirloin if necessary
  2. Use kitchen scissors to cut the meat into 1/2 thick strips by 1-2 inches in lenght.
  3. Combine meat and seasonings in stainless steel pan
  4. Brown well, stirring occasionally
  5. Add skinned tomatoes, cut up and mix in
  6. Simmer at a rapid boil for 20-30 minutes, or until the liquid has been reduced by about half (should be thicker & creamier)
  7. Preapre penne per package directions
  8. Mix cooked penne into sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1300.15 Kcal (5443 kJ)
Calories from fat 319.42 Kcal
% Daily Value*
Total Fat 35.49g 55%
Sodium 126.08mg 5%
Potassium 2055.64mg 44%
Total Carbs 216.28g 72%
Sugars 40.27g 161%
Dietary Fiber 35.35g 141%
Protein 42.4g 85%
Vitamin C 128.3mg 214%
Iron 8.3mg 46%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 103.38 Kcal (433 kJ)
Calories from fat 25.4 Kcal
% Daily Value*
Total Fat 2.82g 55%
Sodium 10.03mg 5%
Potassium 163.46mg 44%
Total Carbs 17.2g 72%
Sugars 3.2g 161%
Dietary Fiber 2.81g 141%
Protein 3.37g 85%
Vitamin C 10.2mg 214%
Iron 0.7mg 46%
Calcium 12.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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