Pork Sausage-Seasoned Rice Recipe

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Pork Sausage-Seasoned Rice
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Ingredients:

Directions:

  1. Cook first 5 ingredients in a large skillet over medium-high heat until sausage crumbles and is no longer pink; drain.
  2. Add rice; cook 5 minutes, stirring often. Stir in broth and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Uncover and cook 5 more minutes. Stir in green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.82 Kcal (3131 kJ)
Calories from fat 300.59 Kcal
% Daily Value*
Total Fat 33.4g 51%
Cholesterol 81.63mg 27%
Sodium 2453.47mg 102%
Potassium 949.17mg 20%
Total Carbs 81.72g 27%
Sugars 6.59g 26%
Dietary Fiber 6.56g 26%
Protein 25.64g 51%
Vitamin C 57mg 95%
Vitamin A 0.7mg 25%
Iron 14.8mg 82%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 118.91 Kcal (498 kJ)
Calories from fat 47.8 Kcal
% Daily Value*
Total Fat 5.31g 51%
Cholesterol 12.98mg 27%
Sodium 390.14mg 102%
Potassium 150.93mg 20%
Total Carbs 13g 27%
Sugars 1.05g 26%
Dietary Fiber 1.04g 26%
Protein 4.08g 51%
Vitamin C 9.1mg 95%
Vitamin A 0.1mg 25%
Iron 2.4mg 82%
Calcium 13.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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