Pork Pot Stickers Recipe

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Pork Pot Stickers
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 6 minutes or until done, stirring to crumble. Add onions, soy sauce, and sesame oil; cook 30 seconds. Stir in coleslaw, and cook 30 seconds or until cabbage wilts, stirring frequently.
  2. Combine 3 tablespoons water and cornstarch in a small bowl. Add cornstarch mixture to pork mixture; cook 1 minute, stirring constantly. Remove from heat; cool to room temperature.
  3. Working with 1 gyoza skin at a time (cover remaining skins to prevent drying), spoon 1 scant tablespoon pork mixture into center of each skin. Moisten edges of skin with water. Fold in half, pinching edges together to seal. Place on a baking sheet in a single layer (cover loosely with a towel to prevent drying). When all skins are filled, remove towel and cover with plastic wrap; freeze until firm. Place in zip-top plastic bags, and freeze for up to 3 months.
  4. Arrange the frozen pot stickers in a single layer on a baking sheet; cover with plastic wrap, and thaw in refrigerator overnight.
  5. Heat peanut oil in a large nonstick skillet over medium heat. Arrange pot stickers in pan in a single layer; cook 2 minutes or until browned on bottom. Add 1 cup water to pan; cover and cook 5 minutes. Uncover and cook until liquid evaporates, about 2 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.03 Kcal (205 kJ)
Calories from fat 24.79 Kcal
% Daily Value*
Total Fat 2.75g 4%
Cholesterol 13.33mg 4%
Sodium 71.8mg 3%
Potassium 99.36mg 2%
Total Carbs 1.21g 0%
Sugars 0.55g 2%
Dietary Fiber 0.46g 2%
Protein 4.98g 10%
Vitamin C 5.2mg 9%
Iron 0.3mg 2%
Calcium 13mg 1%
Amount Per 100 g
Calories 70.02 Kcal (293 kJ)
Calories from fat 35.4 Kcal
% Daily Value*
Total Fat 3.93g 4%
Cholesterol 19.04mg 4%
Sodium 102.55mg 3%
Potassium 141.92mg 2%
Total Carbs 1.72g 0%
Sugars 0.79g 2%
Dietary Fiber 0.66g 2%
Protein 7.12g 10%
Vitamin C 7.5mg 9%
Iron 0.4mg 2%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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