Hamburger Stuffed Potatoes Recipe

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Ingredients:

Serving

4 medium baking potatoes
1 onion, chopped
1 lb lean ground beef
1 (16 oz) can tomato puree
1/2 tsp dried thyme
1/2 tsp marjoram
1 tsp salt
1/4 tsp pepper
2 tbsp butter

Directions:

Pierce each potato once with a fork and wrap in a paper towel.
Arrange potatoes in spoke fashion on the bottom of the microwave.
Cook on high, turning over and end-to-end once, until done (15 to 20 minutes).
Meanwhile, cook beef in a large frying pan over medium-high heat until no longer pink.
Add onion and cook until soft, about 5 minutes.
Add tomato puree, thyme, marjoram and then salt and pepper to taste.
Cook for about 5 minutes.
Halve potatoes lengthwise.
Scoop out flesh, combine with butter and mash (I added a little milk to make moist).
Taste for seasoning and add salt if needed.
Divide meat mixture among potato skins and top with mashed potatoes.
Cook in microwave on high until heated through, about 5 minutes.
Good like this, or top with your favorite cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.83 Kcal (925 kJ)
Calories from fat	102.94 Kcal
		% Daily Value*
Total Fat	11.44g	18%
Cholesterol	85.56mg	29%
Sodium	660.22mg	28%
Potassium	469.44mg	10%
Total Carbs	3.33g	1%
Sugars	1.46g	6%
Dietary Fiber	0.8g	3%
Protein	24.33g	49%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	140.74 Kcal (589 kJ)
Calories from fat	65.61 Kcal
		% Daily Value*
Total Fat	7.29g	18%
Cholesterol	54.53mg	29%
Sodium	420.77mg	28%
Potassium	299.18mg	10%
Total Carbs	2.12g	1%
Sugars	0.93g	6%
Dietary Fiber	0.51g	3%
Protein	15.51g	49%
Vitamin C	1.8mg	5%
Iron	1.6mg	14%
Calcium	15.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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