Pork Chops With Orange Glaze Recipe

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Pork Chops With Orange Glaze
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a medium saucepan over med-high heat; warm the oil.
  3. Add in pork chops; brown 6-7 minutes on each side.
  4. Season with salt and pepper; transfer chops to a lightly greased 8x10 inch glass baking dish.
  5. In a small bowl, mix the marmalade and mustard together.
  6. Spread evenly over the chops; cover and bake 25-30 minutes until chops are tender and barely pink in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1311.19 Kcal (5490 kJ)
Calories from fat 1199.37 Kcal
% Daily Value*
Total Fat 133.26g 205%
Cholesterol 142.85mg 48%
Sodium 115.84mg 5%
Potassium 667.97mg 14%
Total Carbs 9.96g 3%
Sugars 9.01g 36%
Dietary Fiber 0.19g 1%
Protein 17.91g 36%
Vitamin C 0.8mg 1%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 604.45 Kcal (2531 kJ)
Calories from fat 552.91 Kcal
% Daily Value*
Total Fat 61.43g 205%
Cholesterol 65.85mg 48%
Sodium 53.4mg 5%
Potassium 307.93mg 14%
Total Carbs 4.59g 3%
Sugars 4.15g 36%
Dietary Fiber 0.09g 1%
Protein 8.25g 36%
Vitamin C 0.4mg 1%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.3
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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