Pork Chops with Grapes and Almonds Recipe

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Pork Chops with Grapes and Almonds
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Ingredients:

Directions:

  1. Pour alfredo sauce into a small saucepan and stir over medium heat until hot. Reduce heat to low, and keep warm.
  2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Season pork chops with salt and pepper, and place into pan. Cook pork chops until browned on both sides, and no longer pink in the center, about 10 minutes.
  3. Meanwhile, heat 2 tablespoons olive oil in a separate large skillet over medium-high heat. Stir in mushrooms, and cook for 1 minute before adding basil, oregano, dill, and 2 tablespoons parsley. Continue cooking until the mushrooms begin to release their liquid, then pour in wine. Simmer until the wine has reduced by half, then quickly stir in the butter.
  4. To serve, place pork chops onto a serving platter and top with the mushroom mixture. Ladle Alfredo sauce over top, and sprinkle with grapes, almonds, and the remaining 2 tablespoons parsley to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.89 Kcal (1339 kJ)
Calories from fat 239.02 Kcal
% Daily Value*
Total Fat 26.56g 41%
Cholesterol 27.26mg 9%
Sodium 416.97mg 17%
Potassium 294.78mg 6%
Total Carbs 8.85g 3%
Sugars 3.51g 14%
Dietary Fiber 2.55g 10%
Protein 8.55g 17%
Vitamin C 6.1mg 10%
Iron 1.9mg 11%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 257.4 Kcal (1078 kJ)
Calories from fat 192.33 Kcal
% Daily Value*
Total Fat 21.37g 41%
Cholesterol 21.94mg 9%
Sodium 335.52mg 17%
Potassium 237.19mg 6%
Total Carbs 7.12g 3%
Sugars 2.82g 14%
Dietary Fiber 2.05g 10%
Protein 6.88g 17%
Vitamin C 4.9mg 10%
Iron 1.5mg 11%
Calcium 66.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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