Italian Roast Pork Loin Recipe

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Italian Roast Pork Loin
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Ingredients:

  • 2 tbsp rosemary
  • 1 tsp salt
  • 1 tsp pepper
  • 2 tbsp butter
  • 1/4 cup olive oil

Directions:

  1. Oven at 350°F.
  2. Trim fat from pork.
  3. Combine rosemary, garlic, salt, pepper, and olive oil.
  4. Melt butter in roasting dish and then place onions over top of the butter.
  5. Rub rosemary mixture all over pork loin.
  6. Sear on all sides in a hot skillet.
  7. Place pork on top of onions in roasting pan and then cover with foil.
  8. Bake for an hour or until meat thermometer reads 160°F.
  9. To make a real tasty onion gravy for the meat, combine 1 tablespoon of flour in 1 cup of cold water. Pour pan drippings with onions into a small sauce pot and bring to a gentle boil. Add water and flour mixture. Whisk and boil until thickened. Serve with pork loin roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.43 Kcal (1417 kJ)
Calories from fat 181.18 Kcal
% Daily Value*
Total Fat 20.13g 31%
Cholesterol 107.99mg 36%
Sodium 380.4mg 16%
Potassium 690.46mg 15%
Total Carbs 1.75g 1%
Sugars 0.37g 1%
Dietary Fiber 0.35g 1%
Protein 36.01g 72%
Vitamin C 3.1mg 5%
Iron 1.8mg 10%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 175.39 Kcal (734 kJ)
Calories from fat 93.89 Kcal
% Daily Value*
Total Fat 10.43g 31%
Cholesterol 55.97mg 36%
Sodium 197.14mg 16%
Potassium 357.83mg 15%
Total Carbs 0.91g 1%
Sugars 0.19g 1%
Dietary Fiber 0.18g 1%
Protein 18.66g 72%
Vitamin C 1.6mg 5%
Iron 0.9mg 10%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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