Pork Chops with Apple Stuffing Recipe

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Pork Chops with Apple Stuffing
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Ingredients:

Directions:

  1. In a skillet, brown bread crumbs in butter until golden; remove and set aside. In the same skillet, saute onion, celery and garlic in oil until tender. Remove from the heat. Add crumbs, apple, egg and seasonings; mix well.
  2. Lay one pork chop flat; spoon a fourth of the stuffing on top of it. Top with another chop and secure with string. Repeat with remaining chops and stuffing. Stand chops vertically but not touching in a deep roasting pan.
  3. Fill pan with 1/4 in. of chicken broth. Cover and bake at 350° for 30-35 minutes. Uncover and bake 15 minutes longer or until a thermometer reads 145°. Let stand 5 minutes before serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.8 Kcal (1247 kJ)
Calories from fat 190.44 Kcal
% Daily Value*
Total Fat 21.16g 33%
Cholesterol 108.45mg 36%
Sodium 425.45mg 18%
Potassium 246.53mg 5%
Total Carbs 11.15g 4%
Sugars 2.19g 9%
Dietary Fiber 1.51g 6%
Protein 15.42g 31%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 225.13 Kcal (943 kJ)
Calories from fat 143.97 Kcal
% Daily Value*
Total Fat 16g 33%
Cholesterol 81.98mg 36%
Sodium 321.62mg 18%
Potassium 186.36mg 5%
Total Carbs 8.43g 4%
Sugars 1.66g 9%
Dietary Fiber 1.14g 6%
Protein 11.65g 31%
Vitamin C 2.2mg 5%
Vitamin A 0.1mg 5%
Iron 1.1mg 8%
Calcium 69.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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