Pork Chops with Apple Stuffing Recipe

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Pork Chops with Apple Stuffing
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine flour and 1/2 teaspoon salt. Add pork chops; toss to coat. In a nonstick skillet coated with cooking spray, brown chops for about 3 minutes on each side. Transfer to a shallow 2-1/2-qt. baking dish.
  2. In a large bowl, combine the bread cubes, apples, celery, onion, poultry seasoning, pepper and remaining salt; toss to coat. Add water and butter; toss to coat.
  3. Place 1/2 cup of stuffing on each pork chop. Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until a meat thermometer reads 160°. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.53 Kcal (2590 kJ)
Calories from fat 92.18 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 17.29mg 6%
Sodium 1316.56mg 55%
Potassium 169.79mg 4%
Total Carbs 106.6g 36%
Sugars 10.77g 43%
Dietary Fiber 1.08g 4%
Protein 20.74g 41%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 207.81 Kcal (870 kJ)
Calories from fat 30.97 Kcal
% Daily Value*
Total Fat 3.44g 16%
Cholesterol 5.81mg 6%
Sodium 442.33mg 55%
Potassium 57.04mg 4%
Total Carbs 35.82g 36%
Sugars 3.62g 43%
Dietary Fiber 0.36g 4%
Protein 6.97g 41%
Vitamin C 0.6mg 3%
Iron 0.1mg 2%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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