Directions:
- To prepare the osso buco, combine flour, 1/4 teaspoon pepper, and 1/4 teaspoon salt in a shallow dish. Dredge veal in flour mixture.
- Heat 1 teaspoon butter and 1 teaspoon oil in a large skillet over medium heat. Add half of veal; cook 6 minutes, browning on both sides. Place browned veal in a large electric slow cooker. Repeat procedure with remaining butter, oil, and veal.
- Add onion and celery to pan; sauté 5 minutes over medium-high heat or until tender. Add 6 garlic cloves to pan; sauté 1 minute. Stir in broth, wine, rosemary, and anchovy paste, scraping pan to loosen browned bits. Bring to a boil; cook 4 minutes. Pour over veal.
- Cover and cook on low 9 hours or until done. Sprinkle veal with 1/2 teaspoon pepper and 1/4 teaspoon salt. Remove veal from cooker; cool slightly.
- To prepare gremolata, combine parsley, lemon rind, and 2 garlic cloves. Place 1 cup pasta in each of 8 pasta bowls. Top each serving with 2/3 cup veal and 1/2 cup broth mixture. Reserve remaining broth mixture for another use. Sprinkle each serving with 1 tablespoon gremolata.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.18 Kcal (2266 kJ) | ||
| Calories from fat | 115.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 20% | |
|---|---|---|---|
| Cholesterol | 233.2mg | 78% | |
| Sodium | 1324.7mg | 55% | |
| Potassium | 1167.33mg | 25% | |
| Total Carbs | 27.84g | 9% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 61.28g | 123% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 3.7mg | 20% | |
| Calcium | 117.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 89.85 Kcal (376 kJ) | ||
| Calories from fat | 19.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 20% | |
|---|---|---|---|
| Cholesterol | 38.72mg | 78% | |
| Sodium | 219.93mg | 55% | |
| Potassium | 193.8mg | 25% | |
| Total Carbs | 4.62g | 9% | |
| Sugars | 0.51g | 12% | |
| Dietary Fiber | 0.3g | 7% | |
| Protein | 10.17g | 123% | |
| Vitamin C | 1.6mg | 16% | |
| Iron | 0.6mg | 20% | |
| Calcium | 19.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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