Pork Chops in Orange Sauce Recipe

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Pork Chops in Orange Sauce
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Ingredients:

  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup brown sugar
  • 1/2 cup orange juice

Directions:

  1. Mix all except pork chops in a shallow pan.
  2. Top with pork chops.
  3. Bake at 350 F for 1 1/2 hours, turning every 15 minutes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.5 Kcal (283 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 585.64mg 24%
Potassium 85.51mg 2%
Total Carbs 16.88g 6%
Sugars 15.83g 63%
Dietary Fiber 0.09g 0%
Protein 0.36g 1%
Vitamin C 15.5mg 26%
Iron 0.2mg 1%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 144.46 Kcal (605 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1253.37mg 24%
Potassium 183.01mg 2%
Total Carbs 36.13g 6%
Sugars 33.87g 63%
Dietary Fiber 0.2g 0%
Protein 0.77g 1%
Vitamin C 33.2mg 26%
Iron 0.5mg 1%
Calcium 39.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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