Pork Chops in Broth of Polenta (Costine Di Maiale Cotte Nel Brod Recipe
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Directions:
- Preheat oven to 300 degrees.
- Melt butter in a 12 inch flameproof casserole.
- Add chops and saute over medium-high heat, turning to brown on both sides, about 8-10 minutes.
- Sprinkle garlic, sage,bayleaf, and rosemary needles.
- Bathe pork chops and herbs in white wine and cook over medium high heat and turning until the wine has evaporated, about 10-15 minutes.
- Mix together milk, broth, and polenta.
- After a few minutes, add polenta mixture to the pan, lifting each chop and making sure the mixture gets underneath.
- Stir well to incorporate the polenta mixture and the pan juices.
- Sprinkle salt and pepper over the top.
- Put entire mixture in the oven for 30-40 minutes. Add more broth if needed, until polenta is thick, yet soft and creamy.
- Remove and discard bay leaf.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.02 Kcal (1135 kJ) | ||
| Calories from fat | 157.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 66.13mg | 22% | |
| Sodium | 513.16mg | 21% | |
| Potassium | 236.07mg | 5% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.66 Kcal (740 kJ) | ||
| Calories from fat | 102.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 27% | |
|---|---|---|---|
| Cholesterol | 43.1mg | 22% | |
| Sodium | 334.51mg | 21% | |
| Potassium | 153.88mg | 5% | |
| Total Carbs | 7.64g | 4% | |
| Sugars | 1.47g | 9% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 8.24g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.5mg | 4% | |
| Calcium | 48.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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