Directions:
- Trim fat from chops.
- Brown chops in small amount of hot fat in 8-inch skillet; drain off excess fat.
- Combine onion, caraway seed, salt, paprika, dillweed, garlic powder and water; add to skillet.
- Cover and cook over medium heat for 1 hour or till pork chops are tender.
- Transfer chops to warm platter.
- Stir sour cream into meat drippings in skillet.
- Heat through but do not boil.
- Spoon sauce over chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.21 Kcal (922 kJ) | ||
| Calories from fat | 95.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 75.82mg | 25% | |
| Sodium | 375.78mg | 16% | |
| Potassium | 557.7mg | 12% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 24.26g | 49% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 91.87 Kcal (385 kJ) | ||
| Calories from fat | 39.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 16% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 25% | |
| Sodium | 156.78mg | 16% | |
| Potassium | 232.67mg | 12% | |
| Total Carbs | 2.6g | 2% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 10.12g | 49% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.5mg | 7% | |
| Calcium | 37.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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