Directions:
- Combine according to your manufacturer's directions.
- Success Hints: For a different kind of snack, top with Simple Chutney Cheese Spread (see recipe I posted) This recipe can be made using regular or rapid rise cycles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.09 Kcal (1767 kJ) | ||
| Calories from fat | 81.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 20.26mg | 7% | |
| Sodium | 720.86mg | 30% | |
| Potassium | 373.7mg | 8% | |
| Total Carbs | 74.58g | 25% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 12.9g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 244.62 Kcal (1024 kJ) | ||
| Calories from fat | 47.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 14% | |
|---|---|---|---|
| Cholesterol | 11.74mg | 7% | |
| Sodium | 417.76mg | 30% | |
| Potassium | 216.57mg | 8% | |
| Total Carbs | 43.22g | 25% | |
| Sugars | 5.14g | 35% | |
| Dietary Fiber | 3.82g | 26% | |
| Protein | 7.48g | 26% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.5mg | 24% | |
| Calcium | 45.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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