Pork Chops and Gravy Recipe

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Pork Chops and Gravy
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Ingredients:

  • 4 slices bacon
  • salt and pepper
  • 1/3 cup flour
  • 1 1/2 cups milk

Directions:

  1. Fry the bacon first, and then dip the pork chops in flour mixed with pepper and salt.
  2. Save the leftover flour mix.
  3. Fry the chops in the hot bacon drippings until brown on both sides.
  4. Turn down heat, cover, and cook until chops are tender, about 30 minutes.
  5. Stir the leftover flour into the fat and cook until browned.
  6. Pour the milk over the chops and simmer until gravy is thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.08 Kcal (947 kJ)
Calories from fat 123.64 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 20.32mg 7%
Sodium 499.17mg 21%
Potassium 222.97mg 5%
Total Carbs 17.17g 6%
Sugars 4.59g 18%
Dietary Fiber 1.37g 5%
Protein 7.96g 16%
Iron 0.8mg 4%
Calcium 150mg 15%
Amount Per 100 g
Calories 162.18 Kcal (679 kJ)
Calories from fat 88.7 Kcal
% Daily Value*
Total Fat 9.86g 21%
Cholesterol 14.58mg 7%
Sodium 358.1mg 21%
Potassium 159.96mg 5%
Total Carbs 12.32g 6%
Sugars 3.3g 18%
Dietary Fiber 0.98g 5%
Protein 5.71g 16%
Iron 0.6mg 4%
Calcium 107.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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