Pork Chop Suey Recipe

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Pork Chop Suey
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Ingredients:

Directions:

  1. In a skillet over medium heat, brown pork in oil. Add onion and saute for 10 minutes. Add water, celery, mushrooms, bouillon and ginger; cover and cook for 30-40 minutes or until pork is tender.
  2. Combine cornstarch and soy sauce until smooth; stir into skillet and simmer for 10 minutes. Serve over rice or mashed potatoes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.45 Kcal (349 kJ)
Calories from fat 42.51 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 0.17mg 0%
Sodium 1011.65mg 42%
Potassium 141.54mg 3%
Total Carbs 8.59g 3%
Sugars 1.84g 7%
Dietary Fiber 1.16g 5%
Protein 2.09g 4%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 48.68 Kcal (204 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 7%
Cholesterol 0.1mg 0%
Sodium 590.17mg 42%
Potassium 82.57mg 3%
Total Carbs 5.01g 3%
Sugars 1.07g 7%
Dietary Fiber 0.68g 5%
Protein 1.22g 4%
Vitamin C 1.4mg 4%
Iron 0.2mg 2%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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