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Calories in Usda Pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only
1347Calories
Amount Per 2.25 lb | |||
Calories | 1346.9 Kcal (5639 kJ) | ||
Calories from fat | 524.37 Kcal | ||
% Daily Value* | |||
Total Fat | 58.26g | 90% | |
---|---|---|---|
Saturated Fat | 20.41g | 102% | |
Cholesterol | 612.23mg | 204% | |
Sodium | 663.24mg | 28% | |
Potassium | 3459.07mg | 74% | |
Protein | 191.12g | 382% | |
Iron | 12.2mg | 68% | |
Calcium | 142.9mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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