Directions:
- Bring first 5 ingredients to a boil in a Dutch oven over medium-high heat. Cover, reduce heat to low, and simmer, stirring occasionally, 1 1/2 hours or until meat is tender.
- Stir in rice; cover and cook over low heat 20 to 25 minutes or until rice is done. (Do not stir.) Fluff rice with a fork, and serve.
- Note: Pork backbones are also sold as country-style ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1985.85 Kcal (8314 kJ) | ||
| Calories from fat | 158.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 299.38mg | 100% | |
| Sodium | 3743.28mg | 156% | |
| Potassium | 2122.12mg | 45% | |
| Total Carbs | 309.57g | 103% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 127.32g | 255% | |
| Iron | 20.4mg | 113% | |
| Calcium | 212.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 87.22 Kcal (365 kJ) | ||
| Calories from fat | 6.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 27% | |
|---|---|---|---|
| Cholesterol | 13.15mg | 100% | |
| Sodium | 164.4mg | 156% | |
| Potassium | 93.2mg | 45% | |
| Total Carbs | 13.6g | 103% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.2g | 18% | |
| Protein | 5.59g | 255% | |
| Iron | 0.9mg | 113% | |
| Calcium | 9.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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