Pork And Hominy Soup Recipe

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Pork And Hominy Soup
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Ingredients:

Directions:

  1. In a large pot with cover, combine all the ingredients except the hominy and garnishes. Bring to a boil on medium high.
  2. Skim off the foam that rises to the top during the first few minutes.
  3. Partially cover, reduce heat to medium low and simmer for 1 hour until the pork is very tender.
  4. Carefully remove the pork, and allow to cool. When pork is cool enough to handle roughly shred the pork using two forks.
  5. Return the shredded meat to the pot, add hominy and continue to simmer for 30 minutes.
  6. Serve the soup in individual bowls and garnish with choices above!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.24 Kcal (470 kJ)
Calories from fat 23.3 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 40.82mg 14%
Sodium 974.52mg 41%
Potassium 362.83mg 8%
Total Carbs 5.73g 2%
Sugars 1.39g 6%
Dietary Fiber 1.94g 8%
Protein 16.44g 33%
Vitamin C 6.4mg 11%
Iron 1.5mg 8%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 28.2 Kcal (118 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 4%
Cholesterol 10.26mg 14%
Sodium 244.86mg 41%
Potassium 91.17mg 8%
Total Carbs 1.44g 2%
Sugars 0.35g 6%
Dietary Fiber 0.49g 8%
Protein 4.13g 33%
Vitamin C 1.6mg 11%
Iron 0.4mg 8%
Calcium 17.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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