Pork and Grilled Stone Fruit Couscous Salad Recipe

Posted by
Rate It!
Pork and Grilled Stone Fruit Couscous Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 4 ingredients in a small saucepan; stir in 1/2 teaspoon salt and 1/8 teaspoon pepper. Bring to a boil; stir in couscous. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork.
  2. Combine remaining 1/4 teaspoon salt, 1/8 teaspoon pepper, ginger, vinegars, and mustard, stirring with a whisk. Gradually add 1 1/2 tablespoons oil, stirring with a whisk.
  3. Heat a grill pan over medium-high heat. Brush the remaining 1 1/2 teaspoons oil evenly over fruit. Cook for 3 minutes on each side or until well marked; let cool. Cut the fruit into 1/4-inch cubes.
  4. Combine fruit, Simply Roasted Pork, onion, and cilantro in a large bowl, tossing gently. Stir in couscous. Drizzle vinegar mixture over couscous mixture, tossing gently to coat. Chill 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.13 Kcal (1621 kJ)
Calories from fat 81.59 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 35.13mg 12%
Sodium 991.04mg 41%
Potassium 692.69mg 15%
Total Carbs 55.48g 18%
Sugars 16.4g 66%
Dietary Fiber 5.54g 22%
Protein 19.73g 39%
Vitamin C 41.3mg 69%
Iron 1.3mg 7%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 109.76 Kcal (460 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 14%
Cholesterol 9.96mg 12%
Sodium 280.97mg 41%
Potassium 196.38mg 15%
Total Carbs 15.73g 18%
Sugars 4.65g 66%
Dietary Fiber 1.57g 22%
Protein 5.59g 39%
Vitamin C 11.7mg 69%
Iron 0.4mg 7%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top