Porcini Crusted Lamb With Rosemary-Garlic Emulsion Recipe

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Porcini Crusted Lamb With Rosemary-Garlic Emulsion
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Ingredients:

Directions:

  1. In a blender, process the dried porcini mushrooms into a fine powder. Transfer 3 Tbs. of the porcini powder to a bowl (reserve the rest for another use). Add the bread crumbs, cheese and chopped parsley to the bowl, and season with salt and pepper.
  2. Season the racks of lamb with salt and pepper. Let stand at room temperature for 1 hour.
  3. Preheat an oven to 375ºF.
  4. Drizzle each rack of lamb with 1 Tbs. of the olive oil, rubbing it evenly over the meat. Coat the lamb with the bread crumb mixture, pressing so it adheres.
  5. Heat an 11-inch nonstick grill pan over medium-high heat. When the pan is just smoking, lightly spray with nonstick cooking spray. Add the racks of lamb and sear, turning once, until well browned, 1 to 2 minutes per side. Transfer the pan to the oven and roast until an instant-read thermometer inserted into the thickest part of the racks, away from the bone, registers 130ºF for medium-rare, 20 to 25 minutes, or until done to your liking. Transfer the racks to a carving board, cover loosely with aluminum foil and let rest for 15 minutes.
  6. 
Meanwhile, in a blender, combine the 3/4 cup olive oil, the garlic, vinegar, the 1 teaspoons salt and pepper, to taste. Blend on high until well combined, about 1 minute. Add the parsley, mint and rosemary leaves and pulse, scraping down the sides of the blender occasionally, until the herbs are chopped. Pulse less for a chunkier consistency and more for a smoother consistency.
  7. Carve the racks into individual chops and arrange on a warmed platter. Pass the sauce alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.07 Kcal (2073 kJ)
Calories from fat 334.95 Kcal
% Daily Value*
Total Fat 37.22g 57%
Cholesterol 41.49mg 14%
Sodium 401.3mg 17%
Potassium 138.19mg 3%
Total Carbs 18.91g 6%
Sugars 0.97g 4%
Dietary Fiber 3.34g 13%
Protein 17.68g 35%
Vitamin C 15.4mg 26%
Vitamin A 0.7mg 25%
Iron 201.7mg 1121%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 197.55 Kcal (827 kJ)
Calories from fat 133.66 Kcal
% Daily Value*
Total Fat 14.85g 57%
Cholesterol 16.56mg 14%
Sodium 160.14mg 17%
Potassium 55.14mg 3%
Total Carbs 7.54g 6%
Sugars 0.39g 4%
Dietary Fiber 1.33g 13%
Protein 7.05g 35%
Vitamin C 6.2mg 26%
Vitamin A 0.3mg 25%
Iron 80.5mg 1121%
Calcium 26.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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