Poppycock Recipe

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Poppycock
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Ingredients:

  • 1 1/3 cups sugar
  • 1 cup butter
  • 1 tsp vanilla
  • 2 cups nuts

Directions:

  1. Combine sugar,butter,vanilla and syrup in a saucepan.Cook over medium heat until caramel brown in color. while hot pour over popcorn and nuts and mix gently. Spread in clusters on a greased cookie sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.28 Kcal (1383 kJ)
Calories from fat 208.5 Kcal
% Daily Value*
Total Fat 23.17g 36%
Cholesterol 30.5mg 10%
Sodium 17.43mg 1%
Potassium 117.9mg 3%
Total Carbs 30.31g 10%
Sugars 15.52g 62%
Dietary Fiber 1.28g 5%
Protein 3.02g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 547.85 Kcal (2294 kJ)
Calories from fat 345.85 Kcal
% Daily Value*
Total Fat 38.43g 36%
Cholesterol 50.6mg 10%
Sodium 28.91mg 1%
Potassium 195.56mg 3%
Total Carbs 50.28g 10%
Sugars 25.74g 62%
Dietary Fiber 2.11g 5%
Protein 5.02g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 1.9mg 6%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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