Poppy Seed Scones Recipe

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Poppy Seed Scones
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Ingredients:

  • 250 g flour
  • 30 g sugar
  • 1 pinch salt
  • 1 egg
  • 100 ml milk
  • 2 tbsp milk

Directions:

  1. Combine flour, baking powder, butter, poppy seeds, egg, milk and salt using the dough hooks of your mixer first and then your hands until dough is smooth (Be sure not to overmix).
  2. Turn out onto a lightly floured surface and roll out (about 1 cm thick).
  3. Using a glass of about 7.5 cm in diametre cut out scones.
  4. Put onto a paper-lined baking sheet and brush with the egg-milk-mixture.
  5. Bake in the preheated oven at 200°C for about 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309 Kcal (1294 kJ)
Calories from fat 115.05 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 55.01mg 18%
Sodium 674.24mg 28%
Potassium 682.52mg 15%
Total Carbs 43g 14%
Sugars 6.27g 25%
Dietary Fiber 4.88g 20%
Protein 7.91g 16%
Vitamin C 0.1mg 0%
Iron 3.3mg 18%
Calcium 451.1mg 45%
Amount Per 100 g
Calories 288.57 Kcal (1208 kJ)
Calories from fat 107.45 Kcal
% Daily Value*
Total Fat 11.94g 20%
Cholesterol 51.37mg 18%
Sodium 629.68mg 28%
Potassium 637.41mg 15%
Total Carbs 40.16g 14%
Sugars 5.85g 25%
Dietary Fiber 4.56g 20%
Protein 7.39g 16%
Vitamin C 0.1mg 0%
Iron 3.1mg 18%
Calcium 421.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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