Poppadoms Recipe

Posted by
Rate It!
Poppadoms
Add your photo!
Ingredients
9
Count
Nutrition
512
Calories
Total time
19
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In your food processor bowl combine the garbanzo bean flour, black pepper, cumin and salt.
  2. Pulse to combine well.
  3. Add the minced garlic, pulse again to mix well.
  4. With your food processor running slowly add the 1/4 cup water.
  5. You want your dough pulled together well but not wet.
  6. Add the additional 1 tablespoon water if your dough is not pulling together into a ball.
  7. Your dough should be stiff and feel somewhat dry, unlike bread dough.
  8. Using your hands form dough into a 6 inch log.
  9. Cut log into 12 1/2 inch slices.
  10. Using a little of your oil lightly brush both sides of each slice.
  11. Roll into super thin rounds about 6 inches in diameter.
  12. At this point you can bake them in a 300 degree oven for about 15 to 20 minutes until dry but not brown, or fry them in the traditional way.
  13. Allow your poppadoms to dry at room temp for around 2 to 3 hours-you want them dry but still with a little bend.
  14. Heat Oil in a heavy skillet over medium high heat.
  15. Fry each round for 15 on each side-remove and drain on paper towells or a rack.
  16. Repeat until done.
  17. Eat immediately with hummus or baba ganouy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.18 Kcal (2144 kJ)
Calories from fat 291.13 Kcal
% Daily Value*
Total Fat 32.35g 50%
Sodium 304.41mg 13%
Potassium 46.78mg 1%
Total Carbs 45.37g 15%
Sugars 6.07g 24%
Dietary Fiber 12.4g 50%
Protein 14.55g 29%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 304.89 Kcal (1277 kJ)
Calories from fat 173.3 Kcal
% Daily Value*
Total Fat 19.26g 50%
Sodium 181.21mg 13%
Potassium 27.85mg 1%
Total Carbs 27.01g 15%
Sugars 3.61g 24%
Dietary Fiber 7.38g 50%
Protein 8.66g 29%
Vitamin C 0.8mg 2%
Iron 0.3mg 3%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top